Browse Categories

In recent years, mental health awareness has surged globally, and Brazil is no exception. At the forefront of this movement is the Associação Brasileira de Psicoterapia Cognitiva (ABPC), an organization dedicated to promoting Cognitive Behavioral Therapy (CBT) as a vital tool for mental health professionals and patients alike. Established in the early 2000s, the ABPC has been instrumental in shaping the landscape of psychological treatment in Brazil, providing a platform for education, research, and professional development in CBT.

Cognitive Behavioral Therapy is a structured, time-limited psychotherapy that aims to address dysfunctional emotions, abpcbrasil.com.br behaviors, and cognitions through a goal-oriented process. It has gained recognition for its effectiveness in treating a variety of mental health disorders, including depression, anxiety, and PTSD.