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DHA omegagenics fish oil epa dha 720 mg: Why This specific Omega-3 Is Your current Brain's Best Buddy We hear a lot about "healthy fats, " yet few deserve the title of nutritional goliath more than DHA. If EPA is usually the workhorse associated with the Omega-3 family members, DHA (Docosahexaenoic Acid) is the expert builder—critical for your own brain, eyes, in addition to overall health. Whether or not you’re a father or mother, a senior resident, or simply an individual trying to increase cognitive function, knowing where to get adequate DHA, and why this matters, is essential. Here is your comprehensive guide to DHA oil, the incredible benefits, in addition to the best options available today. What is DHA? The Final Foundation DHA is definitely one of the particular three main varieties of Omega-3 fatty acids (alongside EPA and ALA).