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Transitioning from braces to retainers is a essential step in preserving the results of your orthodontic treatment. Many people mistakenly believe that once the braces are removed, their journey is over—but in the absence of a retainer, your smile may relapse over time. To ensure a smooth transition, start by strictly following your orthodontist’s personalized instructions. They will prescribe the most suitable retainer option—a custom thermoplastic retainer, a bonded lingual retainer, or dual-retainer therapy. They will also specify how often and for how long to wear it.

In the initial months after removal, the majority of individuals must wear their retainers all day, every day, 表参道 歯科矯正 except when eating or brushing. Steady usage allows your teeth to lock into their final placement while the jaw structure reorganizes.