Browse Categories

udo's dha oil blend Oil: Why This kind of Omega-3 Is The Brain's Best Buddy We hear a lot about "healthy fats, " yet few deserve the title of nutritional giant more than DHA. If EPA is the workhorse regarding the Omega-3 family members, DHA (Docosahexaenoic Acid) is the master builder—critical for your current brain, eyes, plus overall health. Whether you’re a parent, a senior resident, or simply a person trying to improve cognitive function, knowing where you can get adequate DHA, and why this matters, is vital. Here is your comprehensive guide to be able to DHA oil, it is incredible benefits, and even the best sources available today. Precisely what is DHA? The Best Building Block DHA is one of the three main varieties of Omega-3 fatty acids (alongside ENVIRONMENTAL PROTECTION AGENCY and ALA).