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DHA Oil: Why This Omega-3 Is Your current Brain's Best Friend We hear a new lot about "healthy fats, " but few deserve the title of nutritional goliath more than DHA. If EPA is the workhorse of the Omega-3 loved ones, nature's scienceuticals dha 700mg omega 3 fish oil 60s (Docosahexaenoic Acid) is the master builder—critical for your own brain, eyes, plus overall health. Regardless of whether you’re a parent or guardian, a senior citizen, or simply an individual trying to improve cognitive function, knowing where you can get adequate DHA, and why that matters, is important. Here is your current comprehensive guide to DHA oil, its incredible benefits, and the best options available today. What Exactly is DHA? The Final Building Block DHA is definitely one of the three main forms of Omega-3 fat acids (alongside ENVIRONMENTAL PROTECTION AGENCY and ALA).