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DHA Oil: Why This specific Omega-3 Is Your Brain's Best Buddy We hear a new lot about "healthy fats, " although few deserve the title of nutritional giant more than DHA. If EPA is the workhorse regarding the Omega-3 family members, DHA (Docosahexaenoic Acid) is the grasp builder—critical for your own brain, eyes, in addition to overall health. Whether or not you’re a mother or father, a senior citizen, or simply someone trying to enhance cognitive function, understanding where to get adequate DHA, and why this matters, is important. Here is the comprehensive guide to be able to DHA bioceuticals fish oil ultraclean epa dha plus, the incredible benefits, and even the best sources available today. What is DHA? The Best Building Block DHA will be one of typically the three main forms of Omega-3 fatty acids (alongside ENVIRONMENTAL PROTECTION AGENCY and ALA).