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DHA Oil: Why This Omega-3 Is Your Brain's Best Buddy We hear a new lot about "healthy fats, " yet few deserve the title of nutritional giant more than DHA. If EPA is the workhorse regarding the Omega-3 family members, DHA (Docosahexaenoic Acid) is the master builder—critical for your current brain, eyes, in addition to overall health. Whether you’re a parent or guardian, a senior resident, or simply an individual trying to increase cognitive function, comprehending where you can get adequate DHA, and why this matters, is necessary. Here is your comprehensive guide to DHA unicell oil dha, it is incredible benefits, in addition to the best resources available today. What Exactly is DHA? The Ultimate Foundation DHA is definitely one of the three main types of Omega-3 fat acids (alongside ENVIRONMENTAL PROTECTION AGENCY and ALA).